How To Clean My Retainer Properly . At least twice a week, you should be soaking your retainer for 20 minutes. Yes, denture cleaner will do wonders on a dirty retainer.
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When you are done cleaning your retainer with a toothbrush, you should rinse it thoroughly in warm running water to get rid of the loosened dirt and tartar. If your retainer isn't fitting properly, that can actually cause oral problems.according to dr. First, you should clean it immediately after it’s removed from your mouth.
Never use hot water as it can damage your retainer.
For a deeper clean, mix lukewarm water with mild dish soap (toothpastes are abrasive and can scratch the retainer’s surface). Stay in the practice of brushing and flossing on a daily basis, rinsing the mouth after eating, and using mouthwash as. Scrub with dish soap for 20 seconds, using a sponge or scrubber appropriate for the material of your retainer case. How to clean retainers with baking soda.